what is Craniosacral therapy 

Craniosacral Therapy is a gentle, hands-on therapy that facilitates the body's natural ability to heal. It releases tension in the central nervous system so the entire body can relax, self-correct, and improve whole body health and performance. Therapists work with the pulse rate of the Cerebrospinal Fluid (CSF), or the fluid that surrounds the brain and spinal cord to find and release restrictions. This fluid protects our brain and spinal cord and interacts with all other systems and functions of the body. By releasing restrictions in the brain and spinal cord, the body and all of it's systems are allowed to perform at their best; this naturally eliminates pain and stress, bolsters resistance to disease, and enhances health and well-being. Because Craniosacral Therapy is so gentle and non-invasive, it can be used on newborns, infants, and children. 


how can craniosacral therapy help you? 


Craniosacral therapy can help address many areas along pregnancy. Weather you are interested in conception, fertility, pregnancy, birth and delivery, or after care for mom and baby, craniosacral can address each area no matter where you are on your journey.   

Newborn & children

Photo Credit: ms.akr

Photo Credit: ms.akr

Craniosacral therapy is so gentle it can be used on newborn babies. Starting early in life only helps baby to adjust to the new world. It also helps infants and children of all ages to support the central nervous system and address numerous physical and emotional imbalances. 


Craniosacral therapy can address and create dramatic improvements for multiple health conditions. The craniosacral system directly interacts with the central nervous system and therapists using craniosacral therapy are able to effect and make changes within the whole body.


About lesha krantz nelson

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  • Registered and Licensed Occupational Therapist 

  • Upledger Institute Certified Craniosacral Therapist

  • Certified 200 hour yoga teacher 

Hi I'm Lesha. Thank you for visiting my page; take a look around and let me know how I can help you.

Have questions or want to schedule an appointment with me? Please do not hesitate to contact me

-- Lesha 

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