baby getting craniosacral therapy

Craniosacral Therapy is a gentle, hands-on therapy that facilitates the body's natural ability to heal. It releases tension in the central nervous system so the entire body can relax, self-correct, and improve whole body health and performance. I work with the pulse rate of the Cerebrospinal Fluid (CSF), or the fluid that surrounds the brain and spinal cord to find and release restrictions in the body. This fluid protects our brain and spinal cord and interacts with all other systems and functions of the body. By releasing restrictions in the brain and spinal cord, the body and all of it's systems are allowed to perform at their best; this naturally eliminates pain and stress, bolsters resistance to disease, and enhances health and well-being. Because Craniosacral Therapy is so gentle and non-invasive, it can be used on newborns, infants, and children.



craniosacral therapy for pregnant woman

Craniosacral therapy can help address many areas along your pregnancy journey. Weather you are interested in conception, fertility, pregnancy, birth and delivery, or after care for mom and baby, craniosacral can address each area no matter where you are on your journey.  

Learn More about Pregnancy Care »

Infants + Children

baby craniosacral therapy

Craniosacral therapy is so gentle it can be used on your newborn baby. Starting early in life only helps your baby to adjust to the new world. It also helps infants and children of all ages to support the central nervous system and address numerous physical and emotional imbalances. 

Learn More about Baby Care »


woman getting craniosacral therapy

Craniosacral therapy can create dramatic improvements for multiple health conditions and concerns. The craniosacral system interacts with your central nervous system and through using craniosacral therapy I am able to help you listen to your body and what it needs to for improved health.

My areas of Specialties for Adults »


About Lesha and Karla

Registered and Licensed Occupational Therapist

Upledger Institute Certified Craniosacral Therapist

Massage Therapist and Heart Centered Therapy

Hi I'M LESHA, Owner of Synergy Wellness. Thank you for visiting my page; take a look around and let me know how we can help you.

salt lake city


Synergy Wellness is located in Sugarhouse area in the basement of Streamline Pilates:

1948 South 1100 East

Salt Lake City, UT 84106

For address and directions please click "location" below.

"I am an International Board Certified Lactation Consultant and registered nurse in private practice. I consider Lesha to be an invaluable resource for nursing mothers. I have referred many babies with various breastfeeding difficulties to Lesha for craniosacral therapy. My clients overwhelmingly report positive experiences with Lesha’s care of their infants. I have observed Lesha’s gentle and caring work as a craniosacral therapist firsthand. I also appreciate her background as an occupational therapist and what that adds to her skill set. She is seriously the best!"

— Christy Van Orman, RN, BSN, IBCLC

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